Site:
http://kaziruns.blogspot.com
Miles:
405 total / 0 in 2014
Goal:

I've been suffering from Achilles tendonitis for two years now. I'm easing myself into running once again. My goal is to stay active/fit for health reasons.

Michael D ran: shaved off 51 seconds...

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  • 3 miles
  • 00:28 time
  • 09:02 pace
  • 460 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5 km 00:28 09:02 pace

shaved off 51 seconds off my best 5k this year. My goal is to get to 25 min later this summer