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- 454 total / 0 in 2016
I haven't been very active over the last few years and as a result, I've become... well... fat! New year, new me... I am going to be a runner again!
Michael D ran: shaved off 51 seconds...
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- 3 miles
- 00:28 time
- 09:02 pace
- 460 calories
shaved off 51 seconds off my best 5k this year. My goal is to get to 25 min later this summer