Nannoor Hamid ran: Week 7

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  • 4 miles
  • 00:56 time
  • 14:29 pace
  • 265 calories
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  • 488 ft climb
  • 206 max hr
  • 143 avg hr
    • Currently /5 Effort.
    effort /5
6.25 km 00:56 14:29 pace

Week 7