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Neil logged 4231 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Neil A.'s Photo Neil
    RUN
    great Ultimo/Pyrmont 4.46 km 00:26 09:30 pace

    A cooler day today made running much easier. Hopefully, as well, I am starting to regain fitness after 3 months of inactivity. Slowly does it though and the recovery is going extremely well. Grea... read more

    4 months ago via Garmin   
    • Andrew C.P
      Andrew C. You're an Inspiration
      Andrew C. You're an Inspiration:

      Great job mate. Excellent to not only ncrease distance, but also I heard you finished it without a walk break. That must have made you feel good.

      4 months ago

    • Joanne R.
      Joanne R.
      Joanne R.

      Wow, nice going Neil. So great to hear you're out there and your recovery is going well.

      4 months ago • Like

    • Jill C.
      Jill C.
      Jill C.

      Great to see you running and nice pace!

      4 months ago • Like

  2. Neil A.'s Photo Neil
    RUN
    good the Crest paths course 4 km 00:21 08:15 pace

    Impressed by Georgia who ran a good 6k in 30:25,I couldn't keep up with her a
    Although only running 4k. Nevertheless there was certainly good improvement in the last week

    5 months ago
  3. Neil A.'s Photo Neil
    RUN
    great The Crest 3.98 km 00:24 09:41 pace

    My return to my weekly club runs. It was great to b out running with a group, although at the opposite end of the pack ;-)

    5 months ago via Garmin   
  4. Neil A.'s Photo Neil
    RUN
    great My return to running 3.87 km 00:23 09:34 pace

    My first run in 8 weeks, since I had a stroke. The neurologist has given me the ok to return to moderate exercise, also saying that I was extremely lucky and had had a 'narrow escape', s... read more

    5 months ago via Garmin
    • Adina L.
      Adina L. Nice Job
      Adina L. Nice Job:

      Wow Neil - I missed that you'd had a stroke. Sounds like you were incredibly lucky - great to hear you're on the way back to health :)

      5 months ago

    • Show 5 more comments...
    • Jill C.
      Jill C.
      Jill C.

      Really sorry to hear about your stroke but fantastic news that you are back running and have no going issues. Wishing you all the best!

      5 months ago • Like • 1 person

    • Paul S.
      Paul S.
      Paul S.

      Oh wow i have only just saw that you had a stroke i'm glad you are doing well now it's amazing how these happen to very healthy and fit people stay well mate:)

      5 months ago • Like

  5. Neil A.'s Photo Neil
    VELO
    good Jindayne 3.06 km 00:22 5.2mph pace

    Hired bikes and rode with Georgia

    5 months ago via Garmin