- Miles:
- 766 total / 0 in 2012
- Goal:
running for fun. 21K in 1:50 by Jan 2010
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Nandan logged 766 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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VELO
43.26 km 02:50 9.5mph pace
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RUN
4.45 km 00:48 17:17 pace
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RUN
3.53 km 00:31 14:15 pace
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RUN
21.24 km 01:47 08:05 pace
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RUN
5.47 km 00:30 08:49 pace
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RUN
4.79 km 00:39 13:16 pace
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RUN
2.01 km 00:10:02 08:03 pace
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RUN
2.73 km 00:23 13:39 pace
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RUN
7.01 km 00:36 08:10 pace
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RUN
7.08 km 00:57 13:02 pace
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RUN
6 km 00:33 08:46 pace
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RUN
4.22 km 00:24 08:59 pace
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RUN
6 km 00:30 08:04 pace
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RUN
2.05 km 00:11:58 09:23 pace
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RUN
5.01 km 00:31 10:00 pace
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RUN
12 km 01:09 09:18 pace
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RUN
9 km 00:51 09:05 pace
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RUN
10.36 km 01:00 09:18 pace
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RUN
7.09 km 01:02 14:00 pace
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RUN
8.26 km 00:45 08:46 pace
Nandan
