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Nanci logged 125 miles.

Last workout 28 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright Sunset Trace 2.02 mi 00:30 15:04 pace

    Not bad, I still hate the hills in my neighborhood.

  2. RUN
    good treadmill 00:30

    finally back to running...it feels good

  3. FIT
    great Spin class 01:00

    We actually had to sit in the parking lot to wait for someone to come open the gym. We were afraid that the ice was going to keep it from opening again today.

  4. FIT
    alright Spin Class 01:00

    I miss my workout buddy. I finally got the cleats o my spin shoes adgusted right, no more twisted knees.

  5. FIT
    good Spin Class 01:00

    I got to use my new spin shoes that I got for Christmas. It really makes a difference...workout is even harder. It feels good to be back in my workout routine.

  6. RUN
    good Zooma Atlanta 3.1 mi 00:35 11:14 pace

    Great race!

    • Melinda C.
      Melinda C. Great Performance
      Great Performance:

      Prepare the yellow jersey. Lance has some new competition. Good seeing you!

      over 2 years ago

  7. FIT
    good Lean and Mean class 01:00

    I would take weightlifting over spin class any day

  8. FIT
    good Spin class 01:00

    Someday this will be easy, right?

  9. RUN
    good Sutter Creek 3 mi 00:40 13:20 pace

    How can it be uphill both ways?