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Natalie logged 692 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Natalie L.'s Photo Natalie
    RUN
    good 6.4 mi 01:00 09:22 pace

    Definitely enjoyed the "cold front" and breeze today during my run.

    10 months ago
  2. Natalie L.'s Photo Natalie
    FIT
    good Turbo Kickboxing

    60 minutes of TKB -- good times

    10 months ago
  3. Natalie L.'s Photo Natalie
    RUN
    tired Around the neighborhood 4.5 mi

    Damn hot and my hydration belt didn't help the situation. I seriously need to stop running during the hottest part of the day. I never run at my best during this time because it's so freaking hot.

    10 months ago
  4. Natalie L.'s Photo Natalie
    Shared Photo

    Attempted to bike from Copper to Vail and probably would have completed the ride had it not been for the Tour de France taking a detour through CO. Nothing like 2 morons on mtn. bikes in the middle... read more

    10 months ago
  5. Natalie L.'s Photo Natalie
    Shared Photo

    Denver 1/2 Marathon @ Cherry Creek State Park

    Hands down, most boring half ever ... won't do it again.

    10 months ago
  6. Natalie L.'s Photo Natalie
    Shared Photo

    Georgetown to Idaho Springs Half Marathon

    Great race with great scenery!

    10 months ago
  7. Natalie L.'s Photo Natalie

    So I've decided to run my first marathon Oct. 2012 (Denver Rock n' Roll). Over the past couple of years I've completed 5 half marathons and figured it was time for me to finally prove to myself I c... read more

    10 months ago
  8. Natalie L.'s Photo Natalie
    FIT
    alright 2 mile run then TKB ... tired.

    My feet hurt and so do my shins.

    about 1 year ago
  9. Natalie L.'s Photo Natalie
    RUN
    good Running trail (outside) 7 mi

    It was so nice to be able to get outside and run instead of running on the treadmill.

    about 1 year ago
  10. Natalie L.'s Photo Natalie
    RUN
    great Treadmill 5.12 mi

    It was an effortless 5 mile run and yes, I'm bragging. I feel as though I have a right to because I work for my running ... it doesn't come easy for me.

    about 1 year ago
  11. Natalie L.'s Photo Natalie
    RUN
    good Treadmill 4.25 mi

    Fine, but I'm ready for this crappy weather to clear out so I can get back to running outside. I loathe running on the treadmill.

    about 1 year ago
  12. Natalie L.'s Photo Natalie
    RUN
    good Treadmill 5 mi

    Ran 5 miles on the treadmill varying my pace from fast to super fast (laughing). I'm ready for all of this rain to go away so I get back to running outside. Five miles is my limit on the treadmill ... read more

    about 1 year ago
  13. Natalie L.'s Photo Natalie
    FIT
    good XBox Kinect

    I was lazy and did my workout via XBox Kinect (U Shape Fitness) instead of running/going to the gym. I did manage to break a decent sweat, however, as I did a moderate leg and arm workout. I'll mak... read more

    about 1 year ago
  14. Natalie L.'s Photo Natalie
    RUN
    good Treadmill workout then abs fo... 5 mi

    Running felt good - trying to push myself with my pace. Currently, I'm at 9:15 pace but I would really like to get below 9 minutes. I'm working hard so hopefully it will pay off eventually. :)

    about 1 year ago