Miles:
1396 total / 0 in 2013
Goal:

Have ran 1/2 marathon- would like to run the Des Moines in October

Amanda E S. ran: Oh ya- that's my pace...

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  • 12 miles
  • 01:44 time
  • 08:19 pace
  • 1171 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 12.49 mi 01:44 08:19 pace

Oh ya- that's my pace and my mileage... D2D here I come

12 months ago