Wells L ran: I started off walking...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 721 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good SIT week 3 group session 4 mi

I started off walking with the beginners, but then ran up to catch up to each of the other groups and did some training time with each group.