Site:
http://www.MyraGolden.com
Miles:
1067 total / 40 in 2013
Goal:

Run for physical, mental and spiritual health.

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  • 5 miles
  • 0:00 time
  • 261 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Myra G.'s Photo Myra
    RUN
    great Neighborhood 2.07 mi

    Felt so good to sweat.

    2 days ago
  2. Myra G.'s Photo Myra
    walk
    good 3 mi

    So now it's time to get back into running. I noticed a difference on the scale this morning. This was a nice walk, a baby step toward my goal. :-)

    4 days ago
  3. Myra G.'s Photo Myra
    RUN
    great After School Special 2 mi

    Ran to my son's school and back just for the sheer fun of a run. :-)

    18 days ago
  4. Myra G.'s Photo Myra
    RUN
    great 2 mi

    A beautiful day to get the heart rate up and burn calories.

    28 days ago
  5. Myra G.'s Photo Myra
    RUN
    great Neighborhood area 2 mi

    A nice mist was coming down as I inhaled the cool air. Perfect conditions for a run.

    about 1 month ago
  6. Myra G.'s Photo Myra
    RUN
    great Neighborhood School and Back 2.3 mi

    Trying to get my running mojo back.

    3 months ago
  7. Myra G.'s Photo Myra
    RUN
    great Body and Spirit Run 3 mi

    Blessed my body and my spirit by listening to a Joel Osteen podcast as I ran.

    3 months ago
  8. Myra G.'s Photo Myra
    RUN
    great Good to be back 2.8 mi

    Felt wonderful to run today! I'm back from the flu and sinus infection. Yes!

    4 months ago
  9. Myra G.'s Photo Myra
    RUN
    great Neighborhood Area 2.5 mi

    Been down with a cold and it felt good to hit the trail today. I enjoyed the aroma of fireplaces and the ambiance of Christmas lights. :-)

    5 months ago
  10. Myra G.'s Photo Myra
    RUN
    great Neighborhood Areas 2.4 mi

    Squeezed this run in after a seminar and before picking my son up from school. That feels good.

    5 months ago
  11. Myra G.'s Photo Myra
    RUN
    great Neighborhood areas 2.61 mi

    Used this run to give gratitude for some of the things I'm thankful for. Grateful for undisturbed composure, life, protection. And, of course, I prayed for the families who are grief stricken ... read more

    5 months ago
  12. Myra G.'s Photo Myra
    RUN
    good Run with my son 2.07 mi

    My 9 year-old son joined me for this run. He was able to run straight through. I enjoyed the conversation and the one on one time with him.

    5 months ago