Site:
http://www.chimera-travel.com, www.traveluxemag.com
Miles:
1922 total / 55 in 2012
Goal:

Lose 8 lbs, get back into regular workout routine, plus meditation and yoga. Get my IT band back to the point where I can actually run. Push myself.

Maya N. walked: Tried to run and am p...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 32 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good walk/run intervals on the treamill 4 mi

Tried to run and am paying for it now. Really bad IT band pain. Ugh. At least I got a few miles in. Trying to keep my mileage up as I start training for the three-day.

about 1 year ago

Calories
32
  • Justin D.
    Justin D. Feel Better
    Justin D. Feel Better:

    Feel better!!

    about 1 year ago

  • Maya N.
    Maya N.
    Maya N.

    Thanks Justin! Hate how this stupid IT Band is... no matter what I do, it won't loosen up!

    about 1 year ago • Like