Site:
http://www.chimera-travel.com, www.traveluxemag.com
Miles:
1922 total / 55 in 2012
Goal:

Lose 8 lbs, get back into regular workout routine, plus meditation and yoga. Get my IT band back to the point where I can actually run. Push myself.

Maya N. walked: Knees/hips just would...

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  • 1 miles
  • 00:15 time
  • 12:00 pace
  • 50 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Walk/run 1.25 mi 00:15:00 12:00 pace

Knees/hips just wouldn't let me :( had to stop after 15 minutes. Gotta get that foam roller for the IT band.

almost 2 years ago

Calories
50
  • Justin D.
    Justin D.
    Justin D.

    My left knee has been killing me too! My girlfriend's sister is a physical therapy major so I had her show me some stretches.

    almost 2 years ago • Like

  • Maya N.
    Maya N.
    Maya N.

    Mine's a combination of very stubborn IT Band which has bothered me for, oh, 8 years now on and off, plus double hip bursitis. Mine is also the left knee. I hope you feel better soon!

    almost 2 years ago • Like

  • Justin D.
    Justin D. Get Better
    Justin D. Get Better:

    Ditto!

    almost 2 years ago