Site:
http://www.chimera-travel.com, www.traveluxemag.com
Miles:
1890 total / 22 in 2012
Goal:

Lose 8 lbs, get back into regular workout routine, plus meditation and yoga. Get my IT band back to the point where I can actually run. Push myself.

Maya N. rode: I biked fine, then I ...

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  • 4 miles
  • 00:15 time
  • 15.2 pace
  • 170 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Recumbant bike 3.8 mi 00:15:00 15.2mph pace

I biked fine, then I did some shoulders and some lunges. I nearly collapsed after the lunges and had to have some poor old man walk me back to my apartment so that I didnt pass out in the parking lot. Thanks, sodium deficiency.

almost 2 years ago

Calories
170