- Site:
- http://www.chimera-travel.com, www.traveluxemag.com
- Miles:
- 1890 total / 22 in 2012
- Goal:
Lose 8 lbs, get back into regular workout routine, plus meditation and yoga. Get my IT band back to the point where I can actually run. Push myself.
Maya N. rode: 35 min of bike, 5 min...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 00:40 time
- 13.2 pace
- 454 calories
- details
Recumbant bike & cool down walk
8.8
mi
00:40
13.2mph pace
35 min of bike, 5 min cool down walk. And no, i didn't go outside, b/c it is a longer project and i'm up to my neck in work. Walk outside coming later today though!
