- Site:
- http://www.chimera-travel.com, www.traveluxemag.com
- Miles:
- 1890 total / 22 in 2012
- Goal:
Lose 8 lbs, get back into regular workout routine, plus meditation and yoga. Get my IT band back to the point where I can actually run. Push myself.
Maya N. rode: Just quick 10 min on ...
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- 3 miles
- 00:10 time
- 16.8 pace
- 113 calories
- details
good
Recumbant bike cool down
2.8
mi
00:10:00
16.8mph pace
Just quick 10 min on the bike to wind down the workout. did some triceps afterwards too.
