2213 total / 0 in 2019

Lose 8 lbs, get back into regular workout routine, plus meditation and yoga. Get my IT band back to the point where I can actually run. Push myself.

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Maya logged 2213 miles.

Last workout about 5 years ago. Help get them back on track!

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  1. walk
    alright Walk/jog 4.1 mi

    Dumb IT band. But felt good otherwise

  2. FIT
    alright 6 week workout

    Squats are really starting to hurt my IT band. Might have to substitute stability ball squats against the wall or do in smaller sets. Not bad overall though. Abs def feeling it.