Mackenzie ran: Mile repeats with a o...

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  • 3 miles
  • 00:29 time
  • 09:33 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Dreadmill 3 mi 00:29 09:33 pace

Mile repeats with a one minute ab exercise between miles. Followed up my run with a killer Cross Fit workout!