Site:
http://www.darylohare.blogspot.com
Miles:
274 total / 272 in 2012
Goal:

Complete a sprint triathlon by Summer and participate in an "Aquabike"

Daryl Ohare rode: Hard at first to just...

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  • 11 miles
  • 00:56 time
  • 11.6 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gym bike, Hills Plus, Foothills, level 10 10.8 mi 00:56 11.6mph pace

Hard at first to just get into it, but finished strong. "Foothills" was not what I was expecting.

4 months ago

Calories
738