Site:
http://www.darylohare.blogspot.com
Miles:
274 total / 272 in 2012
Goal:

Complete a sprint triathlon by Summer and participate in an "Aquabike"

Daryl Ohare rode: Hills Plus, Cascades,...

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  • 10 miles
  • 00:49 time
  • 12.2 pace
  • 645 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Fitness Just 4 U 10 mi 00:49 12.2mph pace

Hills Plus, Cascades, level 9....while talking with a friend on adjacent bike.

Calories
645