Site:
http://mybasementgym.com/
Miles:
285 total / 232 in 2013
Goal:

Stay active and continue to improve my strength and fitness levels.

Sara did a fitness workout: #bestbodybootcamp Day...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:30 time
  • 30:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cardio 1 mi 00:30 30:00 pace

#bestbodybootcamp Day 15! Started the week off with some easy cardio, walk/jog intervals with the Easy 5k app from Jeff Galloway

over 1 year ago