Site:
http://mybasementgym.com/
Miles:
121 total / 68 in 2013
Goal:

I strive to stay active and continue to improve my strength and fitness levels.

Sara did a fitness workout: #bestbodybootcamp Day...

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  • 1 miles
  • 00:30 time
  • 30:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cardio 1 mi 00:30 30:00 pace

#bestbodybootcamp Day 15! Started the week off with some easy cardio, walk/jog intervals with the Easy 5k app from Jeff Galloway

about 1 year ago