Site:
http://mybasementgym.com/
Miles:
330 total / 46 in 2014
Goal:

Stay active and continue to improve my strength and fitness levels.

Sara did a fitness workout: #bestbodybootcamp Day...

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  • 1 miles
  • 00:30 time
  • 30:00 pace
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    • Currently /5 Effort.
    effort /5
good Cardio 1 mi 00:30 30:00 pace

#bestbodybootcamp Day 15! Started the week off with some easy cardio, walk/jog intervals with the Easy 5k app from Jeff Galloway