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- 469 total / 185 in 2014
Stay active and continue to improve my strength and fitness levels.
Sara did a fitness workout: #bestbodybootcamp Day...
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- 1 miles
- 01:00 time
- 60:00 pace
- 0 calories
#bestbodybootcamp Day 2. Continuing with my Athlean XX workouts, today was Amazing Arms (36) - a fast paced triceps and biceps workout. I warmed up for 10 minutes on the elliptical first, since I was feeling kinda stiff. I followed the arm work with a longer stretch - Slim & Limber (14) with Debbie Siebers, using my own tunes during the stretch.