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- 496 total / 211 in 2014
Stay active and continue to improve my strength and fitness levels.
Sara did a elliptical workout: Elliptical intervals ...
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- 1 miles
- 00:34 time
- 34:00 pace
- 0 calories
Elliptical intervals with Beatburn today, heart rate was in the 65-80% range. A nice sweaty workout. My arms are starting to feel yesterday's workout, especially my triceps. I should try to get in some extra stretching tomorrow!