Miles:
3445 total / 427 in 2013
Goal:

No goals right now -- just have fun!

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Michelle logged 3445 miles.

Last workout 18 days ago. Help get them back on track!

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Entries

  1. walk
    alright Waddle 2.85 mi 00:45 15:47 pace

    39 weeks 6 days pregnant = ouch

  2. FIT
    good Elliptical 00:20

    Read my book while I did this, waiting for Dan to finish spin-- so not very strenuous workout.

  3. walk
    good Treadmill Waddle 2 mi 00:30 15:00 pace

    Incline intervals. I think my hips were going to pop off.

  4. FIT
    good Walk/Elliptical 00:50

    Spent 25 min walking at a 2-5% incline and 25 min on the elliptical. Helped improved my mood slightly. Still grumpy though.

  5. FIT
    good Elliptical 00:25

    Followed the running with the elliptical -- a little kinder to my crotch.

  6. RUN
    good Waddle Run 1.42 mi 00:20 14:05 pace

    Holy shit that hurt. I only ran for 5 minutes -- but there was definitely running.

  7. walk
    good Walking this baby out 3 mi 00:45 15:00 pace

    Attempting to walk this baby out!

  8. walk
    great Waddle 3 mi 00:45 15:00 pace

    Waddling on the treadmill at an incline is so fun /sarcasm. I almost ran -- next week I will.

    • Melissa J.
      Melissa J. You're Funny
      You're Funny:

      Sounds thrilling. At least you can still move?

      about 1 month ago

  9. walk
    good Treadmill 2.66 mi 00:40 15:02 pace

    Waddling while furiously updating twitter for news on Boston is an art.

  10. walk
    good Walk 2.64 mi 00:40 15:09 pace

    40 minutes on the 'mill at various inclines.

  11. FIT
    great Rolling Hills 3.2 mi 00:40 12:30 pace

    Boring, but gets my legs moving!

  12. FIT
    great Quick Workout 00:30

    5 exercises - 25 reps each x 4

  13. FIT
    great Cardio weights 00:50

    25 minutes on the elliptical followed by a quick full body circuit (x 4).

    • Paula
      Paula

      It is too early in the morning for me to read about this much exercise. Hee.

      about 1 month ago Like

  14. FIT
    great Elliptical 00:45

    I intended to start Best Body Bootcamp today, but the weight room was packed. The treadmills were taken too!

  15. VELO
    good Solo Spin 17.4 mi 00:53 19.9mph pace

    Uncomfortable, but I needed the endorphin high!

    • Amy D.
      Amy D.

      You are still my hero for still being able to do everything you do!

      about 1 month ago Like

    • Michelle
      Michelle

      I'm just crazy! Although, I definitely don't want to work out in any, way, shape or form these days. I do feel so much better after.

      about 1 month ago Like

  16. FIT
    good Circuit Workout 00:45

    10 minute treadmill workout follow by 35 minutes of resistance training.

  17. FIT
    great Supersets 00:45

    10-minute warmup on the elliptical - followed by a full body supersets workout -- really targeting my chest and hamstrings.

  18. VELO
    great Solo Spin 14.5 mi 00:43 20.5mph pace

    Random workout/playlist today - just set my iPhone on shuffle and went with it.

  19. FIT
    great Full Body Supersets 00:30

    4 Supersets - 4 round each.

  20. walk
    great Intervals 1.41 mi 00:20 14:11 pace

    Walk/waddle intervals at an incline.