Miles:
3584 total / 44 in 2014
Goal:

No goals right now -- just have fun!

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Michelle logged 3584 miles.

Last workout 10 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    great 5 miler 5 mi 00:49 09:41 pace

    Good run. Humid, but much needed!

  2. RUN
    good 2 miler 2 mi 00:18 09:00 pace

    Not in the mood to run today - so I did 2 easy miles and a full-body circuit workout.

  3. RUN
    great 6 miler 6.06 mi 00:57 09:24 pace

    I needed a good morning run like that!

  4. RUN
    good 5 miler 5 mi 00:49 09:42 pace

    Same route as Tues run. Not quite as enjoyable, but I'm happy I actually got up early twice this week to run. Slowly getting back to a normal schedule!

  5. RUN
    great 5 miler 5 mi 00:49 09:52 pace

    So humid, but such a great run.

  6. RUN
    great 5 miler 5 mi 00:48 09:40 pace

    First early morning weekday run in more than a year. Oh, and hello Daily Mile... I'm back!!

  7. RUN
    good Long Run 10 mi 01:39 09:51 pace

    Easy run. Didn't feel like pushing the pace. Ran these miles for Meg. #megsmiles

  8. RUN
    good 3 Miler 3 mi 00:31 10:12 pace

    Felt sluggish but mentally it felt good. I just need to run MORE.

  9. RUN
    great Treadmill 5 Miler 5 mi 00:48 09:40 pace

    Pushed it on the treadmill and felt like I was flying! I have a long way to go, but I logged more than 10 miles this week. Woo!

    • Kat
      Kat

      Comeback kid!

      over 1 year ago Like

    • Leah
      Leah Nice Job
      Nice Job:

      Woo, indeed!

      over 1 year ago

  10. RUN
    great 5-miler 5 mi 00:50 10:05 pace

    Despite being crazy humid - this was the best I've felt running outside in ages! Yay running!

  11. VELO
    good Spin Class 13.5 mi 00:41 19.8mph pace

    When I got to class I realized I really didn't want to be there. I suffered anyway.

  12. FIT
    great Upper Body Supersets 00:25

    Trying to up my weights - did shoulders, chest and triceps.

  13. RUN
    great 4 Treadmill Miles 4 mi 00:39 09:37 pace

    I love that the treadmill makes me feel faster than I really am! Felt good on this run. Next week - 5 miles!

  14. RUN
    great 3-miler 3 mi 00:32 10:45 pace

    I don't care how slow I'm running, I still love it #high #endorphinswoooooo

  15. VELO
    great Spin Class 16 mi 00:42 22.9mph pace

    Class got shortened by a hungry baby, but I still managed to get a good workout in. Lots of sprints!