Mark Wendall Jacobs ran: It was ok. I'm just p...

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  • 3 miles
  • 00:42 time
  • 12:20 pace
  • 728 calories
  •  
  •  
  • 169 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright 5k 3.4 mi 00:42 12:20 pace

It was ok. I'm just plugging away at it.

10 months ago