Site:
http://goo.gl/rcSSD
Miles:
1100 total / 0 in 2017
Goal:

Want to be able to run a 50 minute 10k by end of 2011 ! Check me out on facebook at http://goo.gl/UCmE5 and I will like you back!

Mike Wetzel rode: foot feels good

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  • 7 miles
  • 00:30 time
  • 14.0 pace
  • 443 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good home 7 mi 00:30 14.0mph pace

foot feels good