You've got to login or join dailymile to do that
Mike Wetzel ran: Up early , ( Dogs) so...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:42 time
- 09:24 pace
- 820 calories
good ward park +2 4.49 mi 00:42 09:24 pace
Up early , ( Dogs) so I ran before work , It was an exasperating 18 degrees out Nice!