Kevin Murphy ran: Had a good race after...

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  • 13 miles
  • 02:19 time
  • 10:25 pace
  • 2025 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Condura Run for the Dolphins 1/2 Marathon, Manila, PI. 13.38 mi 02:19 10:25 pace

Had a good race after a rough week. Got a head cold/sinus infection and the meds made me feel worse. The race began @ 4:30AM in complete darkness, good thing because it was still prettu warm outside even at that time. Once the sun started to rise the temp rose quickly. Race route was good and well organized. Official race time 2:19:24, left my garmin running afer the race for another 3+ minutes before I realized it was still on. :-(

over 1 year ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
2025