- Miles:
- 1124 total / 0 in 2012
- Goal:
next stop BOA Chicago marathon!
Kevin Murphy ran: Good consistant pace ...
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- 6 miles
- 01:00 time
- 09:31 pace
- 953 calories
- details
great
Tempo run
6.28
mi
01:00
09:31 pace
Good consistant pace for this distance, sub 6 min kms less than 2 weeks after Chicago.

