- Miles:
- 5106 total / 540 in 2013
- Goal:
Sub4 FM
Mumtaz Q. ran: Short but not sweet o...
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- 5 miles
- 01:06 time
- 12:45 pace
- 600 calories
- details
alright
POONAM NAGAR
8.3
km
01:06
12:45 pace
Short but not sweet one :-(
http://connect.garmin.com/splits/182766398


621 till now.. simply fabulous!!
12 months ago
It will be sweet when you run more than 30Km. This is like a short warm up session. But no hassles Mumtaz Bhai. Chinta nahin, kal kar lo ek chota sa 30Km run :-)
12 months ago • Like
Cool...or should I say humid, Mumtaz bhai :)
12 months ago • Like
But you finished it, amazing!
12 months ago • Like
Sir you need to rest and restore your glycogen reserves after May. Running such high mileage everyday is very very tough. I salute your effort!
12 months ago
Still a decent run Mumtaz.
12 months ago • Like