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  • 0 miles
  • 04:25 time
  • 0 calories
  • 5 workouts
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  • This Week time period

Entries

  1. FIT
    good Home 01:30

    Stretching 3x10 push-up, squats , 5 Tibetan , .1x 3;30 minutes elbow and full planks , 2x2 minutes elbow and full planks and 30 minutes elliptical.

  2. FIT
    good Home 00:20

    Stretching and 2x3:25 minutes elbow and full planks

  3. FIT
    good Home 01:20

    Stretching, 1x3:20 minute elbow and 1x3:20 minutes full planks and 2x 2 minute elbow & full planks,two set of 2:21 5 tibetan & 15 elliptical.

  4. FIT
    good

    Stretching, 3x10 sets of push-up, squats,leg crunches,5 Tibetan) and 2x3:10 minute elbow and full planks and 20 minutes elliptical

  5. FIT
    good Home 01:15

    Stretching, 3x10 sets of push-up, squats,leg crunches,5 Tibetan) and 3x3:05 minute elbow and full planks and 15 minutes elliptical

  6. FIT
    good Home

    Stretching and 2 sets of 3 minutes elbow and full plank

  7. RUN
    good Aarey 8 km

    With khushru and kutty sir ,easy run

  8. FIT
    Home

    Stretching and 3 sets of 00:2:05minutes elbow and full plank

  9. FIT
    good Home

    Stretching and 3 set of 2 minutes elbow and full plank

  10. RUN
    good Juhu Beach 5 km

    Easy pace run

  11. FIT
    good Home

    Stretching and two sets of 1:45 minutes elbow and full planks
    This is like something is better than nothing

  12. FIT
    good Fitness workouts 00:55

    Stretching, 3x10 sets of push-up, squats,leg crunches,5 Tibetan) and 3x1 minute elbow and full planks and 15 minutes elliptical

  13. RUN
    good Tata Mumbai marathon 42.5 km 05:37 12:46 pace

    Did a FM without much practice but happy with the result

  14. RUN
    Andheri to BNP 26.82 km

    Easy pace run 1st 26 after last year SCMM . just a warm up run for next Sunday FM

  15. RUN
    good Juhu Beach 7.8 km

    Nice easy pace run

  16. RUN
    good Bandra to NCPA 18 km

    18km after last year SCMM

  17. RUN
    good Juhu Beach 12.5 km

    Easy pace run

  18. RUN
    good Juhu Beach 7.5 km

    Easy pace run with short walk

  19. RUN
    good Aarey 6.5 km

    Run walk

  20. RUN
    good Juhu beach 5.5 km

    Short n slow

    • Ram
      Ram

      good running Mumtazbhai

      9 months ago Like