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Mumtaz logged 6948 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Juhu beach 5.5 km

    Short n slow

    • Ram
      Ram

      good running Mumtazbhai

      about 1 month ago Like

  2. RUN
    great DIGHI 9.6 km

    Stretching ,trail running followed by 5 tibetan and 2.30 minutes elbow & full plan!!!

  3. RUN
    good BNP 13.6 km

    Slow n staedy pace run

    • Ram
      Ram

      bohut bhadiya Mumtaz bhai

      about 1 month ago Like

  4. RUN
    good Juhu beach 6 km

    Easy n slow run,started after 8 am

  5. FIT
    Home 00:30

    Stretching ,40 pushups,2.30 minutes elbow n full plank

  6. FIT
    great Home 01:30

    stretching ,60 pushups,60 leg crunches,60 prisoner squat,3 set of 2 minutes elbow and full planks,5 Tibetan and 30 minutes elliptical

  7. RUN
    good DIGHI 11.93 km

    SOLO AND SLOW RUN

  8. FIT
    good HOME 00:50

    Stretching,free hand body weight workouts,60 push ups,,3 set of 1:30 minutes elbow & Full planks ,60 Military squat

  9. RUN
    good AAREY 11.4 km

    Sweaty group run,too much humidity !!

  10. RUN
    good JUHU 6 km

    EASY SOLO SWEATY RUN

  11. RUN
    good DIGHI 11.9 km

    Easy run in the trail

  12. RUN
    good Dighi 8 km

    Solo n slow run

  13. FIT
    good HOME 01:00

    Stretching,free hand body weight workouts,60 push ups,,3 set of 1:30 minutes elbow & Full planks ,60 Military squat, 5 Tibetan

  14. RUN
    good Santakruz to NCPA 21.04 km

    21k after january'17 started at 4:25am with my 75years friend , enjoyed the humid weather

    • Rick M.
      Rick M.

      Good run. Your friend must be a remarkable person--75 years old! An inspiration!

      about 1 month ago Like1 person

    • Mumtaz Q.
      Mumtaz Q.

      Yes, i have many friends of 70+ and they are great inspiration !!

      about 1 month ago Like

  15. FIT
    great Home 02:00

    Stretching,free hand body weight workouts,100 push ups,,3 set of 1:30 minutes elbow & Full planks ,3 set of 1 minutes elbow & Full planks 100 Military squat, 5 Tibetan & 30 Minutes Elli... read more

  16. FIT
    good HOME 01:50

    Stretching,free hand body weight workouts,60 push ups,,3 set of 1:30 minutes elbow planks ,60 Military squat, 5 Tibetan & 30 Minutes Elliptical!!

  17. RUN
    alright Juhu 9 km

    Solo and very slow run

  18. RUN
    good JUHU 10.47 km

    Solo & slow run

  19. RUN
    good Aarey 11.7 km

    Slow and easy run