Site:
http://multisportmama.com
Miles:
2167 total / 307 in 2012
Goal:

Be able to run long again & race after recovering from plantar fasciitis & getting hit by a car on my road bike 5/15/10. Tired of silly indoor fitness workouts.

A Rockett K. did a fitness workout: Core & upper body wor...

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    • Currently /5 Effort.
    effort /5
00:40

Core & upper body workout. Wheh!