Site:
http://multisportmama.com
Miles:
2167 total / 307 in 2012
Goal:

Be able to run long again & race after recovering from plantar fasciitis & getting hit by a car on my road bike 5/15/10. Tired of silly indoor fitness workouts.

A Rockett K. ran: on 01/21/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:35 time
  • 10:46 pace
  • 424 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy hill run w/Xena the Wonder Dog 3.25 mi 00:35 10:46 pace

Calories
424