Cool-down walk to check out a garage sale to see if it was worth it.
- Site:
- http://www.parkrun.us/athleteresultshistory?AthleteNumber=382252
- Miles:
- 1582 total / 225 in 2013
- Goal:
For 2013 my goal is to participate in 25 races by the end of the year and run at least 50 more miles than I did last year.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
walk
Afternoon Walk 1.19 mi 00:21 17:51 pace
-
RUN
-
RUN
good 3.25-Mile Neighborhood Run 3.26 mi 00:29 08:46 pace
I surprised myself by both wanting to go for run today as well as running during the hottest part of the day. Result? A pretty good if somewhat uninteresting run.
-
walk
-
walk
-
RUN
tired Hines Drive to Plymouth Lakes... 13.12 mi 02:20 10:41 pace
I thought it would be a great idea to take advantage of the gorgeous morning weather to get some miles in. Unfortunately, my legs felt like lead and I couldn't seem to shake the stiffness eve... read more
-
walk
-
RUN
Livonia Parkrun 3.08 mi 00:27 08:52 pace
Had a moment where I was uncertain if they switch the race start time to 8:00am in May or in June (turns out it's June). Well, I felt like I pushed it today, but I came far off my best time f... read more
-
walk
-
RUN
3.25-Mile Neighborhood Run 3.26 mi 00:29 08:54 pace
My Achilles tendon is still bugging me, so I'm not quite as speedy as I could be. Still kept the pace below 9:00.
-
walk
-
walk
-
walk
-
RUN
3.25-Mile Neighborhood Run 3.25 mi
Forgot to charge my Garmin Forerunner after yesterday evening's walk. Tried the MapMyRun app on my phone, but it seems to not get GPS right away, plus the danged thing reset itself just befor... read more
-
walk
-
RUN
Hines Drive to Nolar Bend and... 10.18 mi 01:45 10:18 pace
Didn't go the exact usual distance, because portions of the path are still flooded. At one point on the way out, I thought I could go around and got my foot completely covered in the water an... read more
-
RUN
Hines Drive to Newburgh Road ... 7.33 mi 01:10 09:30 pace
Thought I'd brave the rain and take one of my more-usual Sunday routes. Saw a lot of the usual spring birds, but only two joggers and one biker.
-
walk
-
walk
-
walk


Stephen
congrats on April PR. weatther not helping with my meeting my own goal! raining fairly steadily where i am. glad you are done and the miles are in the books!
24 days ago
Nice job on the distance PR
23 days ago
Congrats on the PR, and great job on the miles.
23 days ago • Like