Miles:
209 total / 0 in 2019
Goal:

I'm training for the Illinois Half Marathon (April 2011). By the end of January I will achieve to run 5 miles 1 to 2 days a week, and 7 miles one day a week.

Claudia Quintero ran: ... back

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  • 3 miles
  • 00:40 time
  • 13:17 pace
  • 473 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill 3 mi 00:40 13:17 pace

... back