Miles:
209 total / 0 in 2019
Goal:

I'm training for the Illinois Half Marathon (April 2011). By the end of January I will achieve to run 5 miles 1 to 2 days a week, and 7 miles one day a week.

Claudia Quintero ran: It went pretty good c...

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  • 4 miles
  • 00:51 time
  • 12:33 pace
  • 618 calories
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  • 83 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Savoy (Woodfield to Burwash to Lyndhurst/Fox to State) 4.06 mi 00:51 12:33 pace

It went pretty good considering I'm recovering from an injury!! I'm running with the Second Wind Running Club... great people!!