Miles:
1375 total / 14 in 2012
Goal:

Two more marathons and two more states down in 2011.

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Michael logged 1375 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. RUN
    good Treadmill 2.04 mi 00:24 11:45 pace

    Easy run after weight training.

  2. RUN
    good Treadmill 2 mi 00:23 11:17 pace

    A little cardio before weight training.

  3. FIT
    good Upper Body 01:10

    Back, Biceps, Lats, Abs

  4. RUN
    good Treadmill 2.56 mi 00:35 13:45 pace

    Ran two miles and cooled down while watching Nebraska melt down in the second half of the Capital One Bowl against South Carolina.

    • Monica
      Monica

      Same ol' $!i!! with the Huskers Michael! Oh well.......
      Great run on the treadmill. Keep it up!

      about 1 month ago Like

    • Michael T.
      Michael T.

      I so want our beloved Huskers to be good but I'm afraid they are just not. I love them anyway. What's it gonna take, though?

      about 1 month ago Like

    • Monica
      Monica

      I don't know what it will take to get the program back to where it once was. We were discussing it at supper. Hmmmmm.....no answers. a little worried about recruiting ..... I still love 'em too!...but not as much as I once did! hehehe

      about 1 month ago Like

    • Monica
      Monica

      I don't know what it will take to get the program back to where it once was. We were discussing it at supper. Hmmmmm.....no answers. a little worried about recruiting ..... I still love 'em too!...but not as much as I once did! hehehe

      about 1 month ago Like

  5. RUN
    good Treadmill 1.2 mi 00:11:42 09:45 pace

    Quick run after weight training.

    • Skibba
      Skibba

      glad to see you are still at it! : ) happy happy!

      about 1 month ago Like

  6. Merry Christmas!!!

  7. RUN
    Treadmill 1.1 mi 00:10:48 09:49 pace

    quick run after weight training

  8. RUN
    good Treadmill 2 mi 00:20 09:50 pace

    Treadmill after weight training.

  9. FIT
    good 00:45

    45 minutes - Abs, chest, forearms

  10. RUN
    good Treadmill 1 mi 00:09:16 09:16 pace

    quick mile after an hour of weight lifting. Off season!!!