Miles:
1426 total / 17 in 2013
Goal:

Get back into running in 2012 and knock out a few more marathons.

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Michael logged 1426 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    good Neighborhoof 2.84 mi 00:33 11:38 pace

    Nice run with neighborhood dog.

  2. RUN
    good Neighborhood 2.14 mi 00:27 12:35 pace

    Nice way to start the long weekend.

  3. RUN
    good Seqoyah Hills 7.07 mi 01:17 10:50 pace

    Nice weather today. The flowers are beautiful!!

  4. RUN
    good PFCC 5 mi 00:59 11:48 pace

    fist run in months. Am I back? We'll see.