very nice pace joe! on a workout

excellent, sounds like a decent placing in tough conditions and at a race tha... read more

Way to go Joe!! on a workout

AWSUM! keep @ it joe! on a workout

Well done, Joe! :) on a workout

Great ride Joe! on a workout

Joe, you're a rockstar. Keep those miles coming!

Awesome pace for a 4 mile run with your dog! on a workout

Hey, happy birthday to you! on a workout

Feel better man, rest is key!

I loved those aid station volunteers. I'm still so impressed with your back-... read more

pedal hard and good luck at sea otter!

Sounds brutal but fun! Nice! on a workout

Awesome ride with awesome friends. That's what it's all about! on a workout

Hey Joe! THanks for adding me! Looks like you're week is starting out great! ... read more

I miss following your training! Where you at? Just because your racing in Moa... read more

Sounds like a good time. It is great that you try new things! on a workout

Great run Joe! Let me know how you enjoyed the Santa Cruz Sprint. on a workout

AWESOME Time -- way to go! When are you signing up for an official 5K? on a workout

Joe, great goal for the year. I have my own but certainly not as many events... read more

No race recap??? Are you feeling okay?

Great job! You did awesome. That's an amazing pace. I am glad you could keep ... read more

I've been following your training lately and feeling inspired... and bummed t... read more

Best of luck with your big 40 challenge!!

You are pretty incredible, I'm hoping that some of your greatness rubbed on o... read more

Haven't seen you on dailymile for a couple of days. Is everything alright?

Nice, you finished your first marathon. Congrats! I think the longest i've ev... read more

Great job! You did awesome. CONGRATULATIONS ON YOUR 1ST MARATHON!!! I am so ... read more

Great job! You did awesome.I am really impressed! on a workout

You're going to rock it tomorrow! Hope you have get some pics to share. on a workout

Joe -- you kept me going to get through my tri training, and here you are doi... read more

Your race is coming up... just want to encourage you a bit!

Take care of that knee!

You're a rockstar. Thanks for the Garmin tutor session! on a workout

You are awesome! You are going to kick ass in February! on a workout

18 miles -- amazing!! That is great! Keep it up! on a workout

Keep on kicking ass Joe, February is just around the corner!

Thanks...I needed that. It's hard going from Iron-Stud...to total dud. Alth... read more

They're pretty good! I think in a few days I'll finally be used to them on my... read more

I hope you aren't injured! Hope you feel better and go for a "hard day" soon! on a workout

Hope you recover soon! Take it easy on those shins tomorrow. Have a great run!

Shouldn't you be running more? (whip crack here)

You are smoking those workouts! I'm so proud and impressed that you are kick... read more

GOOD LUCK ON YOUR 1ST hard/fast run tomorrow!!!! You're going to rock it! on a workout

Like Disturbed blaring through my headphones, you inspire me. Joe, even thou... read more