- Site:
- http://www.the-joe-show.com
- Miles:
- 6363 total / 0 in 2012
- Goal:
To improve my competitive 'fitness' and try to complete a half IM within the next year.
Joe C. rode: Quick ride today in t...
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- 8 miles
- 00:53 time
- 9.3 pace
- 479 calories
- details
Suckas Friday: 1 is the lonliest number
8.19
mi
00:53
9.3mph pace
Quick ride today in the super thick fog, all by my lonesome. (I had an early work meeting this AM, and had to beg off the usual route with the group) Still got'er done though...
- Gear
- Weather


Awesome!!
5 months ago • Like