- Site:
- http://www.the-joe-show.com
- Miles:
- 6363 total / 0 in 2012
- Goal:
To improve my competitive 'fitness' and try to complete a half IM within the next year.
Joe C. ran: Quick afternoon run w...
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- 4 miles
- 00:36 time
- 08:56 pace
- 381 calories
- details


Nice dog run Joe!
5 months ago • Like
Yea Joe!!
5 months ago • Like
Thanks! Just trying to get back into the Tues/Thurs routine...
5 months ago • Like