Joe C. ran: Quick afternoon run w...

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  • 4 miles
  • 00:36 time
  • 08:56 pace
  • 381 calories
  •  
  •  
  • 0 ft climb
  • 166 max hr
  • 149 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Neighborhood Run 4.01 mi 00:36 08:56 pace

Quick afternoon run with the dog.

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
381