- Site:
- http://www.the-joe-show.com
- Miles:
- 6363 total / 0 in 2012
- Goal:
To improve my competitive 'fitness' and try to complete a half IM within the next year.
Joe C. rode: Nice extended ride up...
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- 14 miles
- 01:38 time
- 8.2 pace
- 922 calories
- details
great
Suckas Friday: El Senator
13.53
mi
01:38
8.2mph pace
Nice extended ride up Kennedy (aka El Senator) with the usual suspects. I couldn't hang out too long for coffee, but nonetheless had a great ride.
- Gear
- Weather

