Joe C. rode: Quick assault on St J...

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  • 8 miles
  • 00:47 time
  • 10.1 pace
  • 489 calories
  •  
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  • 1177 ft climb
  • 174 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great St Joe's - Back to the grind 7.87 mi 00:47 10.1mph pace

Quick assault on St Joe's before heading back to work tomorrow. 16:42 to the top, a new personal best! Woot!

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
489