Joe C. ran: Quick run to the dog ...

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  • 4 miles
  • 00:38 time
  • 08:37 pace
  • 410 calories
  •  
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  • 180 ft climb
  • 162 max hr
  • 151 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Gone to the dogs 4.36 mi 00:38 08:37 pace

Quick run to the dog park. Dog got to play, I got to run. Win-win.

over 1 year ago via Garmin