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- 6363 total / 0 in 2013
To improve my competitive 'fitness' and try to complete a half IM within the next year.
Joe C. ran: Quick run to the dog ...
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- 4 miles
- 00:38 time
- 08:37 pace
- 410 calories
Quick run to the dog park. Dog got to play, I got to run. Win-win.