- Site:
- http://www.the-joe-show.com
- Miles:
- 6363 total / 0 in 2012
- Goal:
To improve my competitive 'fitness' and try to complete a half IM within the next year.
Joe C. rode: Usual early morning r...
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- 9 miles
- 00:58 time
- 8.9 pace
- 559 calories
- details
great
Sucka Friday: St Joe's and Loops
8.56
mi
00:58
8.9mph pace
Usual early morning ride. Have I mentioned how cool it is to watch the sunrise from the saddle of your bicycle? It never gets old.

