Joe
with 22 of my Teammates. Here's looking forward to 2012!
- Site:
- http://www.the-joe-show.com
- Miles:
- 6363 total / 0 in 2012
- Goal:
To improve my competitive 'fitness' and try to complete a half IM within the next year.
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Joe logged 6363 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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VELO
Last ride of 2011 11.24 mi 01:35 7.1mph pace
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VELO
Suckas Friday: 1 is the lonli... 8.19 mi 00:53 9.3mph pace
Quick ride today in the super thick fog, all by my lonesome. (I had an early work meeting this AM, and had to beg off the usual route with the group) Still got'er done though...
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3.14!!!!
1 person liked what Joe shared -
VELO
great Suckas Wed Bonii Ride: Why ye... 7.26 mi 01:11 6.1mph pace
Quick rie with the usual suspects on a special Wednesday edition of our weekly ride. Today we concluded our ride with some extra pumpkin pie to go along with our coffee. Not sure that our ride bu... read more
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VELO
great Santa('s) Cruz 13.1 mi 02:41 4.9mph pace
Escaped the family for a couple of hours today to hit up some new trails with some new folks over in Santa Cruz today. It's been way to long since I've been out here on these trails. No good reas... read more
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VELO
great Suckas Friday: El Senator 13.53 mi 01:38 8.2mph pace
Nice extended ride up Kennedy (aka El Senator) with the usual suspects. I couldn't hang out too long for coffee, but nonetheless had a great ride.
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VELO
great St Joe's - Back to the grind 7.87 mi 00:47 10.1mph pace
Quick assault on St Joe's before heading back to work tomorrow. 16:42 to the top, a new personal best! Woot!
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RUN
great Gone to the dogs 4.36 mi 00:38 08:37 pace
Quick run to the dog park. Dog got to play, I got to run. Win-win.
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VELO
great Sucka Sunday: Chilly FO 9.39 mi 01:01 9.2mph pace
Quick morning ride with fellow Suckas up and around Fremont Older park. Defintely pushing the pace this morning!
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VELO
great Sucka Friday 7.61 mi 00:57 8.1mph pace
St Joseph's hill. Today we had 9 riders brave the cold before sunrise and hit the trails! Woot!
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VELO
great BASP 2011 CX Race #4 9.18 mi 00:45 12.4mph pace
Had a great CX race today. This course has always bedeviled me as I've had mechanicals that thwarted my race the last years in a row. Not so this year. Had a great battle with four other cyclist... read more
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VELO
great Sucka Saturday: Boni ride - L... 9.63 mi 01:01 9.4mph pace
Managed to get up extra early this morning and ride out with 5 other suckas to observe the last lunar eclipse for the next 3 years. It was awesome riding around the park in the dark as the moon sl... read more
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VELO
great Sucka Friday: St Joe's and Loops 8.56 mi 00:58 8.9mph pace
Usual early morning ride. Have I mentioned how cool it is to watch the sunrise from the saddle of your bicycle? It never gets old.
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The motley crue at sunrise this morning...
3 people liked what Joe shared -
VELO
good St Joe's Sucka Ride: Sucked w... 7.85 mi 01:00 7.8mph pace
SS 29er 34x17 with skinnies and a flat (Berm got two more before we even started....) I had to basically run/gingerly ride it down from the top of St Joe's. I was having a ton of fun up until the... read more
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RUN
great Guadalupe River Run 4.2 mi 00:37 08:47 pace
Super windy out there today. I gotta figure out why half of this trail is blocked off. It makes no sense at all.
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So Movember ends today, and I've been thinking of a fun way I can help motivate folks to consider assisting with my fundraising efforts for Men's Health. What I've come up with is that I promise t... read more
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VELO
good 2011 BASP CX Race #3 Golden G... 8.95 mi 00:45 12.1mph pace
Another weekend of racing cyclocross in Golden Gate park. This time it wasn't nearly as wet or sloppy as last week. Had a good race, though I slowed down significantly (~10/sec) per lap. Just di... read more
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RUN
great 2011 Silicon Valley Turkey Trot 3.1 mi 00:35 11:12 pace
Ran the turkey trot this morning with my 12yo daughter. Pretty relaxed, chill event. No bursts of speed or anything. The race race was super crowded, and it took us almost 3 minutes to get acros... read more
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That's great, Joe! Wonderful that you did this with your daughter. Big kudos to her!
3 months ago • Like
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Loading people...
Awesome!!
about 1 month ago • Like