Morgan
Disappointed because I wanted to go on my seven mile run tonight but traffic was awful so I decided to do some strength training. I'll be doing the 7 miler tomorrow morning.
- Miles:
- 186 total / 29 in 2013
- Goal:
Run until I can't run anymore
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Morgan logged 186 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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FIT
good Jillian Michael's buns and th... 01:05
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FIT
good Bob Harper's Yoga for the War... 01:00
I am starting to like yoga. It was pretty challenging but I definitely feel myself getting more flexible.
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RUN
good American River Parkway Trail 10 mi
Good run with mom and Mags. Getting excited for the Tinkerbell Half!
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RUN
great 5 mi 00:43 08:30 pace
I felt really good throughout this run. This is the first run I have done on my own in a while so I tried to push myself. It's still hard to breathe while running because I still have this cou... read more
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FIT
good Jillian Michael's Banish Fat ... 00:57
Didn't go on a four mile run because it was too dark by the time I got home from work. Decided to do this circuit training cardio dvd. I have done this one a few times and it kicks my butt eve... read more
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FIT
good Jillian Michael's Yoga Meltdo... 00:30
I need to become a little more flexible. I think doing more yoga will help with running as well.
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RUN
great All over Sacramento 13.56 mi
It was nice running with my cousins Jordan and Alexa. Very cold at the beginning but it was nice to get it over with so early. Next week is a 10 miler and then the Disneyland half marathon! I'... read more
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RUN
great Around the neighborhood 3 mi
Okay I am attempting to use this website again. I need to make sure that I am doing a majority of my runs for the marathon. This run went really well. Ran with Jordan after work and it was nice bec... read more
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RUN
good Davis MOOnlight Half Marathon 13.1 mi 02:22 10:50 pace
Felt good throughout most of it. Not used to doing a long run at that time so it was definitely different. I would like to see how well I can do on a half marathon in the morning
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Congrats:
Yay you!!!
10 months ago
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FIT
great Jillian Michaels Yoga Meltdown 00:30
I love all of her DVDs. I need to do yoga more because I feel so good after I do it.
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RUN
good American River Trail 10.5 mi 01:40 09:31 pace
Pretty good run. Got pretty hot towards the end and I was dying of thirst. I stopped at every drinking fountain along the way. I think it might be time to invest in one of those water belts.
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Great Performance:
Good for you Morgan! Had to be nasty hot out there! See you tomorrow!!
10 months ago
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RUN
great McKinley Park 5 mi 00:43 08:35 pace
Did not wake up especially early because I wanted to sleep in a little bit on the holiday. Running earlier definitely helped my time though. It was easier for me to keep going. Glad it is over and ... read more
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Nice Job:
Yay and I got mine in too! have fun today!
11 months ago
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RUN
good McKinley Park 5 mi 00:45 09:00 pace
I do like to torture myself with those 90 degree runs. I took it easier today because I just ran 9 miles on Saturday. I need some kind of motivation to wake me up earlier in the morning to do these... read more
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Congrats:
When you find that motivation will you let me know what it is??? I need it too! :) Glad you got your run in!
11 months ago
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RUN
great American River Trail 9 mi
The run felt like it went by super fast. I guess that is why I missed a mile marker and went an extra mile. Oops! I definitely felt like I could have run a half marathon today. Only two more weeks!
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RUN
good McKinley Park 4.02 mi
Hot run after work but I prefer that right now to waking up early. When it starts getting hotter I wil have to set the alarm clock earlier.
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FIT
great 00:30
Did some work with weights while watching the Olympic swimming trials. Very inspiring.
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RUN
great Laps around McKinley Park 5 mi 00:44 08:48 pace
Awesome run! Lots of people on the trail so I had to move around some people who like to take up the whole path. I was keeping my pace with a guy that was going the opposite way from me which helpe... read more
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You're an Inspiration:
Yay! When is the Davis Moonlight? Soon right? You will be so ready for it!
11 months ago
- Show 3 more comments...
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Probably not....Need to figure out the timing of our trip up to Tahoe. We will be coming back on Thurs late afternoon early evening...so looking to get together with all of you then for sure. :)
11 months ago • Like
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Yeah that would be great! Just let us know what your plan is!
11 months ago • Like
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RUN
great Mckinley Park/Fab 40s/Sac Sta... 6.58 mi 01:00 09:07 pace
Run went very well. Weather was perfect! I had to stop at stoplights so my time would have been a little better if I had been able to go straight through each time. I really don't time myself ... read more
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Nice Job:
Excellent...Fab40 has awesome houses!!!
11 months ago
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FIT
good Floor exercises 00:25
After the run I did some ab and arm exercises since I didn't workout too much yesterday.
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RUN
you'll get it in
:)
4 months ago