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- 10843 total / 0 in 2013
Lake Hodges 50K
Mark Ganzer rode: Met my friend Alex in...
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- 45 miles
- 02:40 time
- 16.9 pace
- 2508 calories
Met my friend Alex in Solana Beach to do the Swami's loop + some out and back alng the coast for bonus The deal was that we could NOT shift off the big chainring. So lots of out-of-the-saddle climbing. Good strength workout - my quads and glutes are definitely feeling it!!