Site:
http://dckiwi.posterous.com
Miles:
1122 total / 0 in 2012
Goal:

start running again WITHOUT injuring myself, that means starting riding!

Dean Mcrobie ran: Muscles oddly sore th...

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  • 4 miles
  • 00:36 time
  • 09:00 pace
  • 601 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good First run on treadmill in Vibram five fingers 4 mi 00:36 09:00 pace

Muscles oddly sore this morning, in not normal places ... but enjoyed the first run.

about 2 years ago

Calories
601
  • Dean M.
    Dean M.
    Dean M.

    So the NEXT day, things were odd. Muscles strangley lively, strangely sore. Gonna run tomorrow, see how it goes. For what it's worth, i think I slept better!

    about 2 years ago • Like