- Web:
- Site:
- http://runfatboyrun.posterous.com
- Miles:
- 471 total logged
- Goal:
the Westchester Half-Marathon on 10/11!
Dean Mcrobie ran: Muscles oddly sore th...
- 4 mi tracked
- 00:36 logged
- 09:00 pace
- 601 calories
- effort /5
goodFirst run on treadmill in Vibram five fingers
–
4
mi
/ 00:36
09:00 pace
Muscles oddly sore this morning, in not normal places ... but enjoyed the first run.
So the NEXT day, things were odd. Muscles strangley lively, strangely sore. Gonna run tomorrow, see how it goes. For what it's worth, i think I slept better!
3 months ago