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  • 19 miles
  • 02:15 time
  • 1999 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    19.57 mi 02:26 07:29 pace

    Really what felt like the first good long run of fall...after a long series of either heat and humidity or downpours.

  2. RUN
    15.37 mi 01:54 07:24 pace

    This makes three Saturday long runs in a row now where precipitation was an issue. Love the rain on runs of 10 miles or less, but past that and you have to start thinking about sock choice, shirt ... read more