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  1. RUN
    19.57 mi 02:17 07:00 pace

    Felt GREAT to run outdoors after spending all week on the treadmill. Other than that, continuing to affirm that...the older I get...the shorter a run has to be for me to prefer music over podcasts... read more

  2. RUN
    treadmill 20 mi

    Hulu with commercials. Forgot that my Hulu is the "with commercials" variety until I was already running.

  3. RUN
    Distance Series 10 Miler 9.95 mi 01:05 06:31 pace

    Overall happy with this, but beginning to think I overcommitted to a pledge at last year's Swamp Stomp. Fellow runner Alexandre D. and I were both unhappy with our sluggish times at that race... read more