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  • 23 miles
  • 02:43 time
  • 2667 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Bells and back 19.94 mi 02:21 07:03 pace

    And front and back. And front and back. Times eight.

  2. RUN
    106 miles to Chicago 19.71 mi 02:26 07:23 pace

    The sheer absurdity of this run. I'm running past Starbucks that aren't even open yet. Well, the legs are done. Now hurrying to make rdzv time to kayak Fort Wool. Hit it.

  3. RUN
    Ringing Bells 15.12 mi 01:48 07:09 pace

    Bells Mills Park again. This time clockwise for some "different" hills.