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  • 11 miles
  • 01:19 time
  • 1303 calories
  • 2 workouts
  • This Week time period


  1. RUN
    10.23 mi 01:10 06:53 pace

    1. Check hourly forecast - 0% for next 4 hours.
    2. Head out on a run.
    3. Notice it's very humid and sky is turning darker shades of gray.
    4. Cloudburst.
    5. Skip cooldown and run all the w... read more

  2. RUN
    9.83 mi 01:07 06:46 pace

    So much to eat last night that all I needed this morning was a single banana. Is that going to be enough? It was enough. #stillnothungry

    • Andrew S.

      Nice run. I thought of you when I was running down a hill and was running in the 6's. I wondered how it would feel to be able to run that fast all the time like you.

      18 days ago Like

  3. RUN
    9.9 mi 01:06 06:39 pace

    While the humidity's never welcome, overall gotta be thankful for what's been an unseasonably cool July. Of course, I'm sure that means Aug and Sep will bring the pain.