Miles:
1302 total / 0 in 2014
Goal:

2012 Bank of America Shamrock Shuffle, 2012 Rock n Roll Half Marathon (Chicago), 2012 Detroit Free Press Marathon

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Jessica logged 1302 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    great 3.01 mi 00:29 09:28 pace

    I finally went outside!!

  2. RUN
    great 2.45 mi 00:20 08:09 pace

    One minute sprint/One minute jog/30 second sprint/30 second jog

  3. RUN
    great 4 mi 00:37 09:15 pace

    I finally ran outside for the first time in forever. The only negative was running against the insane wind for the last 2 miles.

  4. RUN
    alright 2.1 mi 00:20 09:31 pace

    My skin is on fire itching. Only made it 2 miles. Wtf.

  5. RUN
    good 3.2 mi 00:30 09:22 pace

    1 minute sprint, 1 minute off x 10 and 10 minute jog.

  6. RUN
    great 2.72 mi 00:25 09:11 pace

    Pyramid intervals 30-45-60 on treadmill.

  7. RUN
    good 2.5 mi 00:25 10:00 pace

    Had to fit a short run into my busy day. Better than nothing!

  8. RUN
    alright Dreadmill 3.1 mi 00:30 09:40 pace

    The question I pose is this - why does it seem like a treadmill's speed setting is BS? If I run at what feels like my outdoor pace - it measures my distance and mile/minute so much slower than... read more