Site:
http://markstratmann.com
Miles:
2519 total / 273 in 2014
Goal:

Drop pounds like it's going outta style, stay motivated (somehow!), become a life long active human!

Mark Strat rode: Drug myself out of be...

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  • 51 miles
  • 04:56 time
  • 10.3 pace
  • 5336 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stress Relief Ride 50.85 mi 04:56 10.3mph pace

Drug myself out of bed this morning at 5:45 to get a 20 mile ride in this morning...then got a call to not come into work today (hour cut-backs...)...so I decided why not keep on pedaling? Wasn't prepped for the climbs at the end as I ran out of water, but I made it!