Site:
http://markstratmann.com
Miles:
2244 total / 74 in 2013
Goal:

Drop pounds like it's going outta style, stay motivated (somehow!), become a life long active human!

Mark Strat rode: SORE from this week's...

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  • 20 miles
  • 01:50 time
  • 10.8 pace
  • 1965 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Tuesday Night Group Ride 19.75 mi 01:50 10.8mph pace

SORE from this week's riding....but I rode some HILLS tonight with the Tuesday Night group!

10 months ago